Hands on the chair
and all of a sudden
you are there
while energy is flowing,
sense – your back is growing
in width as well as in length
and you may feel your strength
as lightness
Hands on
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Tag Archives: Alexander Technique
Doing
How do you do!
How do you do?
Thank you, fine!
What do you do?
I don’t, I do the non-doing
How do you do the non-doing?
I don’t, because that would be doing
How do you do the Work?
I don’t know, just not doing
My awareness (in Catalunya)
My awareness
is fed by the blue heights
it makes me wait for
a single thought,
big enough
to confirm: I do exist
A tribute to F.M. Alexander
(haiku, inspired by Claes Andersson and Pentti Mutikainen at Storyville August 1, 2011)
poetry of motion
gravity encountering
awareness at play